Cultivate Harmony in the Mind, Body and Soul
At Samatvalife, we empower individuals to achieve holistic wellness through expertly guided Yoga sessions. Our approach fosters a transformative experience, nurturing your physical, mental, emotional and spiritual well-being
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Our logo symbolizes the relation between Yoga and five elements within the body, as per the ancient philosophy: Air, Water, Earth, Fire and Ether
Air embodies life force. Pranayama in Yoga optimizes breath, focus, and calmness for well-being
Water, the body's element, builds & cools, fostering emotional connection
Earth, the core, fosters stability & security through grounding Yoga poses
Fire ignites transformation, core strength, and vitality in Yoga, fueling focus and personal growth
Ether, space in Yoga, fosters peace and self-discovery through mindfulness and meditation
What We Offer
About Us
Our name is inspired by the Sanskrit word, “Samatva,” a central concept in Yoga philosophy, representing a state of equanimity and balanced outlook in all aspects of life
Empowering individuals for holistic well-being
Yoga therapy for medical conditions like Neurology, Mental Health and many more
Creating a community of Yoga teachers for continuous education
Making Yoga accessible for everyone
Why Us
Join us as you embark on your journey to holistic wellness with Yoga. According to Sage Patanjali, Yoga is more than just a physical practice; it is a journey towards inner self, mental clarity, and overall well-being
Diverse Class Offerings
Our Yoga classes cater to all levels, from beginners to experienced practitioners. We ensure an enriching practice for everyone including elders, new moms, moms to-be etc.
Certified Instructors
Well-qualified instructors and therapists providing personalized Yoga sessions for your overall well-being, ensuring safety and alignment with your needs
Flexible Scheduling
Fit Yoga seamlessly into your life - choose your time, instructor, and format (at-home or virtual) - all at your fingertips
Holistic Benefits
Our classes combine asanas, pranayama, meditation and kriya for holistic well-being, fostering strength, balance and inner peace
Are You a Yoga Coach!
Join us! Share your passion and expertise to empower others on their wellness journey
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Reach a wider audience
Flexible teaching option
Professional growth
Community support
In the Spotlight
Our engaging Yoga classes and workshops in action. Led by experienced instructors, our Yoga sessions cater to people with varied levels of expertise and focus on holistic well-being
What Our Clients Say
Join our Yoga sessions to enhance your overall well-being. Hear from our amazing students about how Yoga has positively impacted their lives
I've never done yoga in its real glory until now. I look forward to the morning Yoga. It sets the tone for my day. It is pure bliss to just start your day with the best TLC. Dhanya is a super sweet coach and she is open to any feedback and ensures she gets our feedback for every single class and tailors the next session with the feedback in mind
Mamatha Sainath
The classes were good & refreshing... Thankyou madam:-)
Sujay
Very good, my sleep quality and general flexibility has improved
Sucheta Kulkarni
I liked the morning classes, I will join them again
Shivangi Verma
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